The core of the book is the Seven Virtues of Enlightened Learning, which Mantle reveals one by one. Now, although the book presents them as actual Virtues learned from Himalayan gurus, it’s important to remember as you read that these are made up by the author — actually, he pulled them from other sources and put them together:
- master your mind
- follow your purpose
- practice kaizen
- live with discipline
- respect your time
- selflessly serve others
- embrace the present
Each of these Virtues is discussed in some detail in separate chapters, each of them with a number of concepts and habits to develop. Most of them are very inspiring and potentially very useful. After reading the book, I incorporated several of them into my life, including the ones that involve positive thinking, visualizing goals and more. Again, these are not new concepts, and have been discussed in many other books, but the book presents a great collection of useful concepts that you might want to try out.

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